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Debunking 4 Myths About Spinal Stenosis

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Spinal stenosis, also called lumbar stenosis, can occur over time as a result of aging. As the spine shrinks and gets smaller, more pressure is put on certain areas of the spinal cord, causing sudden and painful symptoms. Those showing signs of spinal stenosis may be afraid to visit their pain specialist because they are … Read more

5 Tips for Coping with Sciatica

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Sciatica pain is unmistakable as it can be felt from the lower back all the way down to the feet. While some cases of sciatica go away in just a few hours, others can last days or weeks. A couple of patients have experienced sciatica pain so severe that it never seems to disappear without … Read more

Why Your Lower Back Is Vulnerable to Injury

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Lower back pain and injuries are common as roughly 80% of people suffer from lower back pain at some point in their life. Your lower back plays a critical role in supporting the weight of the upper body and facilitating movement. Despite the importance of your lower back, it is vulnerable to injury. Below you … Read more

Hidden Symptoms of Spine Tumors

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Spinal tumors are abnormal growths that develop within or near the spinal cord. They can be either benign or malignant. Benign tumors are non-cancerous and malignant tumors are cancerous. Spinal tumors can originate from the spinal cord itself, or they can be secondary tumors that have spread from other parts of the body. Their presence … Read more

Guide to Spinal Cord Compression

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Your brain and muscles are all connected through one powerful part of your body: the spinal cord. When there is undue pressure put on different parts of the spine, it can be more difficult for it to function in a normal and healthy way. This leads to symptoms of pain, immobility, and general discomfort. Below … Read more

Spinal Cancer Risks in Patients

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Spinal cancer is a rare type of cancer that affects your spinal column. It can impact people of all ages, but it is more commonly found in older adults. Spinal cancer occurs when abnormal cells grow and multiply uncontrollably in your spinal cord, including the surrounding nerves and bones in your spine. The difficulty with … Read more

How Common is Osteoarthritis?

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Joint pain is serious, no matter how mild the symptoms may be. Osteoarthritis is a type of joint disease that causes joint tissue degeneration over time. This well-known condition can affect many different parts of the body, including the arms, legs, hands, toes, and spine. In order to prevent severe degradation, it is important to … Read more

Risk Factors for Degenerative Disc Disease

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Degenerative disc disease is a common condition that impacts the spine. It is progressive and occurs when the discs between the vertebrae in your spine wear down. This can cause them to lose their flexibility and ability to be effective in absorbing shock from your movements. This can cause pain and even impact your daily … Read more

Top Risk Factors for a Herniated Disc

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The spine is made up of vertebrae with disc-shaped cushions between them, helping to cushion your spine and keep your bones from rubbing together. These cushions contain a soft, gel-like center. When this center pops and the gel leaks out, or the disc slips and is not correctly positioned in your spine, you could have … Read more

Do I Have Flatback Posture?

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Your posture is important for your health as it can help ensure your body is properly aligned and balanced. However, poor posture can put stress on your muscles, joints, and ligaments. If left untreated, it can also impact your gait and physical health. You may wonder, do I have flatback posture? Below you will find … Read more

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