Spine health is one of the most important overall factors for general health. Unfortunately, the integrity of spinal health is often put at risk through various occupations. Injury to the spine can have very severe consequences that can be permanent. Below, we cover jobs that put your spine at risk.
Jobs That Put Your Spine at Risk
That’s why you should consider spinal health before taking any job. Being considerate of this aspect of your body can help ensure that you don’t accidentally take on a role that can be injurious to you and cause you to seek the services of a spine surgeon.
If you want to keep an eye out for the types of positions that can commonly cause spinal damage, take a look at this list that describes some of those positions.
Construction Workers
Construction work isn’t a walk in the park. This type of work typically takes a heavy toll on the body by requiring workers to engage in heavy lifting, carrying, pulling, and bending. Repeating these high-strain movements over and over again over the course of many years commonly leads to spinal injuries. It is incredibly common for workers to report back pain issues coming from this profession.
Even beyond the day-to-day, Construction Workers are at a very high risk for falling or being involved in an accident with dangerous or hazardous materials. Serious spinal injuries can commonly result from these accidents.
Warehouse Workers
Warehouse Workers are another type of worker who commonly engage in very strenuous physical activity on the job. These workers engage in a lot of heavy lifting that places serious stress on the muscular-skeletal system. Warehouse workers are often subjected to forceful movements, bending, carrying, and contorting into awkward body positions.
In addition to these strenuous movements, spending large amounts of time on heavy machinery that constantly rattles can give the spine and the rest of the body a taste of repetitive stress syndromes.
Dentists and Surgeons
Dentists and surgeons aren’t exactly subjected to the same wear and tear that many blue-collar workers are on the daily job. However, these medical workers are forced to spend hours and hours bent over patients on the dentist’s chair or operating table.
This type of stress can lead to spinal injury if engaged in over the course of several years. Many dentists and surgeons report feeling spinal and neck pain.
Landscapers and Gardeners
Landscapers and Gardeners are also physical laborers who can experience common neck and back pain. In fact, The American Chiropractic Association includes landscapers in their top 10 list of professions that can experience back pain. Gardeners are also subjected to this type of strain as they engage in repetitive and stressful actions over long periods of time.
Some of the motions that can contribute to the development of back pain include Hedge Trimming and tree pruning. Some of the commonly used gardening tools can also cause painful disorders such as carpal tunnel syndrome.
Retail Personnel
People in retail positions often go overlooked in society for a number of different reasons. However, these personnel are vulnerable to developing issues of the back and spine for the same reason that many others on this list are: repetitive motion stress.
Whether they’re stationed at the checkout or at the bagging area, many retail personnel engage in repetitive motions that have the potential to inflict back pain.
Other At-Risk Positions
There are dozens of other positions that carry the risk for developing backpain or spinal injury. Some of these include:
- Bakers
- Assembly line workers
- Baggage handlers
- Carpenters
- Electricians
- Plumbers
- Dry cleaners
- EMTs
- Farmers
- Firefighters
- Mechanic
- Professional athletes
- And more
If you work in any of these positions, then it will ultimately serve you to be aware of the risks surrounding spinal injury and back pain.
Schedule a Consultation
You can schedule a consultation with a back pain specialist in order to determine whether or not you’re at risk for spinal cord injury or the development thereof. There are many types of medical professionals, ranging from physical therapists to neurosurgeons, dedicated to helping patients avoid or recover from this type of injury.
During your consultation, you’ll be able to describe the specifics of your situation and receive advice regarding what the appropriate next steps are for your health. This can help you stay on top of the best path forward for your health.
The Spine Doctor of Choice for Beverly Hills
Dr. Yashar is a renowned neurosurgeon who can be trusted to take care of you and your most delicate operations. If you’re interested in discussing with the doctor some of the elements regarding spinal health, contact Dr. Yashar today in order to schedule a consultation about spinal stenosis.
