The cervical spine is a sequence of vertebrae that stack on top of each other and form in the neck area. The cervical discs are the cushions that lie in between the vertebrae and act as shock absorbers for the rest of the spine. However, like the machinery we use in our daily lives, cervical … Read more
Sciatica is a type of lower back pain that is incredibly common. Many people develop this condition by engaging in unavoidable activities, such as working in an office. One of the most common culprits behind the development of sciatica is sitting in ways that apply undue pressure on the lower back. Learning and practicing alternative … Read more
A discectomy is a procedure that removes damaged parts of a disc in the spine. A disc that requires this type of treatment has a soft center that pushes out through the tough outer lining of the spine, which can irritate or press on nerves nearby in the body. In general, discectomy is the preferred … Read more
What is Spinal Cord Compression? Spinal cord compression is a type of spinal injury that occurs when the spine faces undue pressure from the presence of a tumor. When a tumor grows to the point that it begins to take up a significant amount of space in the body, it can begin to push the … Read more
Carpal tunnel syndrome is an unfortunate condition that causes mild to severe pain and discomfort in the hands. As one of the most common sources of pain and medical conditions in the country, carpal tunnel is a subject of concern for millions of individuals. But watch out for key jobs that increase carpal tunnel risk. … Read more
Osteoarthritis is a condition that occurs when the cartilage that acts as a protective barrier between your bones wears down and leaves the bones without anything to cushion them. Without any protection, they rub against each other. This leads to inflammation and swelling, causing pain, stiffness, decreased mobility, and a lower quality of life. Unfortunately, … Read more
Osteoarthritis is a debilitating condition that counts as the most commonly experienced form of arthritis experienced worldwide. Millions feel its effects every year, and the condition has the potential to make impacts on several different elements of one’s life. Below, we cover key early symptoms of osteoarthritis. However, like many conditions, there are ways to … Read more
Degenerative disc disease is an oppressive condition that can have intense impacts on one’s ability to perform day-to-day tasks, as well as one’s general sense of well-being. However, it is a common condition that comes paired with aging. Below we have our guide to nutrition for degenerative disc disease. There are many different steps one … Read more
The spine is the core of our flexibility and mobility. Without it, we wouldn’t be able to do much, and our lives would only be half as rich. This is why injuries to the spine can be so debilitating, as they have the potential to impact the rest of the body in rather severe ways. … Read more
Bone spurs are obnoxious elements of one’s physiology. Bone spurs are smooth and bony growths that form over a long period of time that tend to form as one ages. Pleasantly, these spurs are not very painful. However, they can impact nearby structures of the body, such as the nerves and spinal cord, and cause … Read more
