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Best Exercises for a Pinched Nerve in Your Back

Senior man having chiropractic back adjustment. Osteopathy, Physiotherapy, pain relief concept

More often than not, if you feel as though you have a pinched nerve, the origin is in your spine. According to the North American Spine Society, even 95% of cases that patients label as sciatica is actually caused by compression of the spinal nerve. Are their exercises for a pinched nerve you can incorporate … Read more