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Sitting Positions That Improve Sciatica

The image shows a man feeling pain when standing from a couch in an attempt to show which sitting positions improve sciatica.

Sciatica is a type of lower back pain that is incredibly common. Many people develop this condition by engaging in unavoidable activities, such as working in an office. One of the most common culprits behind the development of sciatica is sitting in ways that apply undue pressure on the lower back. Learning and practicing alternative … Read more

Jobs that Increase Carpal Tunnel Risk

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Carpal tunnel syndrome is an unfortunate condition that causes mild to severe pain and discomfort in the hands. As one of the most common sources of pain and medical conditions in the country, carpal tunnel is a subject of concern for millions of individuals. But watch out for key jobs that increase carpal tunnel risk. … Read more

Can a Pinched Nerve Cause Headaches?

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A pinched nerve can dramatically impact your daily life. It is often accompanied by pain, discomfort, and other unwanted symptoms. Symptoms can occur near the pinched nerve or radiate beyond just the location of the issue. Prompt treatment is necessary as there are several treatment options available to address the issue. You may wonder, can … Read more

How to Tell Nerve Pain from Other Types of Pain

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Below, we cover how to tell nerve pain from other types of pain. Nerve pain can come in many forms and oftentimes shares many characteristics with other types of pain. This can sometimes make this type of pain difficult to distinguish from other possible conditions at hand. However, it is possible to learn to distinguish … Read more

Early Signs of Sciatic Pain

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Sciatic pain is an unfortunately common condition that affects a very wide portion of the general population. Sciatica is the name given to chronic sciatic pain – unfortunately, the exact origins of this type of pain remain a mystery. Below, we cover the early signs of sciatic pain. Early Signs of Sciatic Pain Like most … Read more

Can you exercise with sciatica?

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Exercise is an important part of your overall health. It can have a great impact on your physical and mental health. Adults should get 30 minutes of moderate exercise five days a week. However, sometimes this may need to be adjusted due to certain health conditions. You may wonder, can you exercise with sciatica? Below, … Read more

How Is Carpal Tunnel Diagnosed?

concept of how carpal tunnel is diagnosed

Carpal tunnel syndrome occurs when swelling in the wrist puts pressure on the median nerve. The median nerve is a sensory and motor nerve that runs from the upper arm and into the palm of your hand. Carpal tunnel syndrome can cause numbness, weakness, or tingling. The condition can be due to repetitive motion, underlying … Read more

Can Kids Get Carpal Tunnel Syndrome?

concept image of kids with carpal tunnel syndrome

Carpal tunnel is more common in mature adults, but that does not mean it cannot affect children. While rare, there are cases where children do develop this condition, usually due to lifestyle habits that they’ve had for a number of years. So, can kids get carpal tunnel syndrome? Can Kids Get Carpal Tunnel Syndrome? Carpal … Read more

Can Your Job Cause a Pinched Nerve?

Woman with a pinched nerve from her job

A pinched nerve occurs when a nerve is compressed or irritated by another nearby structure. Pinched nerves are often found branching out from the cervical spine, and they usually result from repetitive motions or stress. But can your job cause a pinched nerve? Can Your Job Cause a Pinched Nerve? Given the cause, it makes … Read more

Common Carpal Tunnel Myths

Man experiencing carpal tunnel

Almost everyone has heard of carpal tunnel syndrome, but not everyone is able to separate some of the more farfetched tales from the facts. The truth is, there are a lot of common carpal tunnel myths that are perpetually spread without anyone ever realizing that most of them are false. So let’s bust some common … Read more

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