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Managing Carpal Tunnel Syndrome Symptoms

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Carpal Tunnel Syndrome is an unfortunate condition that affects the hands and wrists and has the potential to create significant physical and mental distress. Managing carpal tunnel syndrome symptoms is essential for those afflicted to maintain their quality of life. The carpal tunnel is a narrow passageway in the wrist formed by small bones called … Read more

Why Does Osteoarthritis Develop? 

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Osteoarthritis is one of the world’s most common chronic health conditions and can have a severely negative impact on one’s health should they not take care to try to manage it with osteoarthritis treatment. Knowing the exact source of your osteoarthritis can be quite helpful in assisting you in attempting to manage your condition as … Read more

Sitting Positions That Improve Sciatica

The image shows a man feeling pain when standing from a couch in an attempt to show which sitting positions improve sciatica.

Sciatica is a type of lower back pain that is incredibly common. Many people develop this condition by engaging in unavoidable activities, such as working in an office. One of the most common culprits behind the development of sciatica is sitting in ways that apply undue pressure on the lower back. Learning and practicing alternative … Read more

Best Treatment Options for Osteoarthritis

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Osteoarthritis is a condition that occurs when the cartilage that acts as a protective barrier between your bones wears down and leaves the bones without anything to cushion them. Without any protection, they rub against each other. This leads to inflammation and swelling, causing pain, stiffness, decreased mobility, and a lower quality of life. Unfortunately, … Read more

Risk Factors for Bone Spurs

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Bone spurs are obnoxious elements of one’s physiology. Bone spurs are smooth and bony growths that form over a long period of time that tend to form as one ages. Pleasantly, these spurs are not very painful. However, they can impact nearby structures of the body, such as the nerves and spinal cord, and cause … Read more

Risk Factors for Osteoarthritis

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Arthritis comes in many shapes and forms, affecting joints and tendons all over the body. One of the most common forms of arthritis, known as osteoarthritis, is a condition that currently affects millions of adults. It usually forms over time as a result of constant repetitive movements. However, there are other causes of osteoarthritis that … Read more

Common Symptoms of Osteoarthritis

Knee pain shown as one of the common symptoms of osteoarthritis

As one of the most common forms of arthritis, osteoarthritis is a condition that occurs when the protective cartilage surrounding bones starts to wear down. After some time, this can be a painful and limiting condition. Patients who start to experience some of the common symptoms of osteoarthritis should schedule a consultation with their trusted … Read more

Top Reasons for Losing Cartilage

Man in pain from losing cartilage concept image

Cartilage is a type of flexible, connective tissue found throughout the human body. Although the function of cartilage varies, its primary purpose in our joints is to provide fluid motion and some shock absorption. The types of cartilage that perform these specific functions are usually found coating the ends of bones and in joint spaces. … Read more

Can Osteoarthritis Be Reversed?

Man with osteaarthritis wondering can it be reversed.

A painful chronic condition, osteoarthritis breaks down the cartilage that exists between the bones and joints in the body. The longer this condition persists, the more you may feel swelling and stiffness in the area affected by cartilage breakdown. While this is something that eventually progresses and gets worse, the pain can be slowed down … Read more

Common Habits that Cause Back Problems

woman in kitchen holding back in pain

The human body is a complex machine, and the spine is one of the central components that allows us to function normally. Unfortunately, modern life isn’t well attuned to taking care of our spines and supporting muscles. There are several bad habits that make back pain fairly common even among relatively young Americans. Luckily, there … Read more

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