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Tips for Before Bone Spur Repair Surgery

Tips for Before Bone Spur Repair Surgery

If you or someone you love is preparing for bone spur repair surgery, the procedure probably can’t come a moment too soon. These abnormal offshoots of bone are usually benign but can be excruciating and even debilitating. They’ve sidelined more than one athletic career and while the average person might not lose their career over … Read more

Helping Your Teen with Back Pain

Helping Your Teen with Back Pain

While back pain is a common and often unavoidable problem among aging adults, it is becoming a larger issue in teens as well. Those who are either incredibly active with team sports or incredibly sedentary are more likely to experience back pain at a younger age. Newer studies are starting to show that a growing … Read more

Can Young People Have Osteoarthritis?

Can Young People Have Osteoarthritis?

Osteoarthritis is most commonly associated with older people, as the condition is usually caused by gradual wear and tear over decades of use. However, that does not mean that younger people cannot develop osteoarthritis. Can Young People Have Osteoarthritis? In the United States, the Centers for Disease Control and Prevention estimate that 7% of the … Read more

How Exercise Improves Back Health

How Exercise Improves Back Health

If you are a young soul without lingering back problems, take advantage of that freedom. As soon as you start to experience chronic discomfort, pain, and stiffness in different parts of your back, it can be increasingly difficult to live life the way you normally do. Some back conditions are inevitable, but others can be … Read more

Understanding Spinal Disc Problems

Understanding Spinal Disc Problems

There are many types of back problems. A damaged spinal disc could be the reason you’re experiencing pain in your spine. You will receive the best treatment from your trusted neurosurgeon, who will help you in understanding spinal disc problems and their seriousness. Understanding Spinal Disc Problems Here’s a guide to help you understand the … Read more

How to Sleep with Sciatica?

How to Sleep with Sciatica?

Sleeping with sciatica can feel next to impossible. While there are few perfect solutions, there are steps you can take to reduce discomfort during sleep and reduce the severity of the condition over time. So let’s look at how to sleep with sciatica and other info. What Is Sciatica? Your sciatic nerve is the largest … Read more

Can You Get Bone Spurs on Your Spine?

Can You Get Bone Spurs on Your Spine?

Bone spurs are abnormal bone growths caused by friction. While bone spurs are often associated with the heel, the reality is that a bone spur can occur anywhere on your skeleton where friction occurs. That makes the spine a prime spot for bone spurs. Can You Get Bone Spurs on Your Spine? Bone spurs usually … Read more

Spinal Cancer Risk Factors

Spinal Cancer Risk Factors

Spinal tumors can end up caused by many different factors. While some genetic conditions could contribute to the development and progression of spinal cancer, risk factors for spinal carcinoma are less well understood than for other types of cancer. More information is being gathered about spinal cancer prevention, diagnosis, and treatment as a result of … Read more

Can Sleep Position Cause Back Problems

Can Sleep Position Cause Back Problems

Everyone has their own favorite sleep positions. You may be most comfortable on your side, or you may want to face plant directly into your pillow after a long day. In any case, practically any sleep position can cause back problems if you do not make modifications to keep your spine in a neutral position. … Read more

Sleeping Tips for After Spine Surgery

Sleeping Tips for After Spine Surgery

Spinal surgery is a serious process. It can drastically improve your quality of life, but you will need to follow your surgeon’s instructions to the letter for the best chance of a successful outcome. You should receive their instructions in verbal or written form prior to surgery, but it can be a bit overwhelming. To … Read more

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