The spine is made up of vertebrae with disc-shaped cushions between them, helping to cushion your spine and keep your bones from rubbing together. These cushions contain a soft, gel-like center. When this center pops and the gel leaks out, or the disc slips and is not correctly positioned in your spine, you could have … Read more
Your posture is important for your health as it can help ensure your body is properly aligned and balanced. However, poor posture can put stress on your muscles, joints, and ligaments. If left untreated, it can also impact your gait and physical health. You may wonder, do I have flatback posture? Below you will find … Read more
Sciatica is pain that radiates along the sciatica nerve. This nerve pain travels along the path of the sciatic nerve. The sciatic nerve travels from the lower back through the hips and buttocks and down each leg. Your sciatic nerve is the main nerve in your leg and also the largest nerve in the entire … Read more
If you or someone you love is preparing for bone spur repair surgery, the procedure probably can’t come a moment too soon. These abnormal offshoots of bone are usually benign but can be excruciating and even debilitating. They’ve sidelined more than one athletic career and while the average person might not lose their career over … Read more
While back pain is a common and often unavoidable problem among aging adults, it is becoming a larger issue in teens as well. Those who are either incredibly active with team sports or incredibly sedentary are more likely to experience back pain at a younger age. Newer studies are starting to show that a growing … Read more
Osteoarthritis is most commonly associated with older people, as the condition is usually caused by gradual wear and tear over decades of use. However, that does not mean that younger people cannot develop osteoarthritis. Can Young People Have Osteoarthritis? In the United States, the Centers for Disease Control and Prevention estimate that 7% of the … Read more
If you are a young soul without lingering back problems, take advantage of that freedom. As soon as you start to experience chronic discomfort, pain, and stiffness in different parts of your back, it can be increasingly difficult to live life the way you normally do. Some back conditions are inevitable, but others can be … Read more
There are many types of back problems. A damaged spinal disc could be the reason you’re experiencing pain in your spine. You will receive the best treatment from your trusted neurosurgeon, who will help you in understanding spinal disc problems and their seriousness. Understanding Spinal Disc Problems Here’s a guide to help you understand the … Read more
Sleeping with sciatica can feel next to impossible. While there are few perfect solutions, there are steps you can take to reduce discomfort during sleep and reduce the severity of the condition over time. So let’s look at how to sleep with sciatica and other info. What Is Sciatica? Your sciatic nerve is the largest … Read more
Bone spurs are abnormal bone growths caused by friction. While bone spurs are often associated with the heel, the reality is that a bone spur can occur anywhere on your skeleton where friction occurs. That makes the spine a prime spot for bone spurs. Can You Get Bone Spurs on Your Spine? Bone spurs usually … Read more
