The spine is made up of vertebrae with disc-shaped cushions between them, helping to cushion your spine and keep your bones from rubbing together. These cushions contain a soft, gel-like center. When this center pops and the gel leaks out, or the disc slips and is not correctly positioned in your spine, you could have what is known as a herniated disc. Let’s examine the top risk factors for a herniated disc.
Top Risk Factors for a Herniated Disc
This uncomfortable and often painful condition can be predicted and even prevented when you are able to identify the risks. Certain factors like genetics, unhealthy body habits, and poor posture could all make the symptoms of a herniated disc more prevalent. Today, your spinal surgeon and back specialist will identify the top risk factors for a herniated disc that you should be aware of.
What Causes a Herniated Disc?
Herniated discs can result from a number of reasons, but our doctors know about the most common causes that end up causing our patients a lot of pain. Over time, the spine goes through a lot of wear and tear, which is understandable for an aging body. While no body part is immune to slowing down and weakening over time, the back is especially sensitive as it is the center of your nerves and mobility.
Over time, it is more likely that you will experience a herniated disc. However, certain risk factors can make it even more possible for you to experience this bad condition. Avoiding these risks and staying in contact with your spine specialist remain key. They can help you steer clear of the factors that cause a herniated disc.
Risk Factors for a Herniated Disc
Some factors cannot be avoided, such as the signs of getting old. However, there are several risks and habits that might be contributing to the poor health of your spine, that you can treat or lessen right away:
- Constant driving. If you drive a lot for your job, you might be putting the health of your spine at risk. Sitting for a long time bad for your back. But the vibrations of the running car can also shake up your spine.
- Gaining too much weight. Our bodies fluctuate over time, but gaining too much weight too fast can have a couple of poor effects on your bones. Weight puts more stress on your vertebrae, which in turn puts more burden on your discs.
- Working too much. Does your job that demand a lot of physical work and constant labor. You might be putting your body through too much pain. Jobs involving lifting, pulling, pushing, or turning can be quite detrimental.
- Genetics. Unfortunately, genetics can play a role in determining the overall health of your back. You can invest in good life habits to ensure that you have a healthy future no matter your risks.
Once you start to experience the pain and discomfort that is often associated with a herniated disc, you may also be at risk of experiencing further complications. Spine issues can lead to numbness in the surrounding nerves and muscles, bowel dysfunction, or increased pain.
Get Professional Herniated Disc Treatment Today
Find yourself starting to experience discomfort or chronic pain in your spine? You may need to set yourself up with your local herniated disc treatment specialist today. We offer a range of proactive treatments that can relieve your growing symptoms of pain while getting to the root of the issue. We want to give you long-term solutions to improving your spinal health and getting your mobility back on track. Contact us now to schedule your personal appointment and do not wait for your symptoms to grow.