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Do I Have Flatback Posture?

Do I Have Flatback Posture?

Your posture is important for your health as it can help ensure your body is properly aligned and balanced. However, poor posture can put stress on your muscles, joints, and ligaments. If left untreated, it can also impact your gait and physical health. You may wonder, do I have flatback posture? Below you will find … Read more

Helping Your Teen with Back Pain

Helping Your Teen with Back Pain

While back pain is a common and often unavoidable problem among aging adults, it is becoming a larger issue in teens as well. Those who are either incredibly active with team sports or incredibly sedentary are more likely to experience back pain at a younger age. Newer studies are starting to show that a growing … Read more

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