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Can you exercise with sciatica?

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Exercise is an important part of your overall health. It can have a great impact on your physical and mental health. Adults should get 30 minutes of moderate exercise five days a week. However, sometimes this may need to be adjusted due to certain health conditions. You may wonder, can you exercise with sciatica? Below, … Read more

What Spine Tumors Are Dangerous?

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Spinal tumors can emerge out of nowhere, gradually growing in size and potential danger if left unchecked. Originating at the base of the spine’s canal or within the spine itself, these tumors can impact the entire vertebrae and even do fatal damage to your body. What Spine Tumors Are Dangerous? While various types of spinal … Read more

Can a Herniated Disc Go Away Without Surgery?

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Back pain is highly common among Americans. This can be caused by a variety of issues, including poor posture, excess weight, and even repetitive motions. One of the common back issues is a herniated disc. This is also referred to as a slipped, ruptured, or bulging disc. Millions of Americans are impacted by the condition … Read more

Debunking 4 Myths About Spinal Stenosis

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Spinal stenosis, also called lumbar stenosis, can occur over time as a result of aging. As the spine shrinks and gets smaller, more pressure is put on certain areas of the spinal cord, causing sudden and painful symptoms. Those showing signs of spinal stenosis may be afraid to visit their pain specialist because they are … Read more

5 Tips for Coping with Sciatica

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Sciatica pain is unmistakable as it can be felt from the lower back all the way down to the feet. While some cases of sciatica go away in just a few hours, others can last days or weeks. A couple of patients have experienced sciatica pain so severe that it never seems to disappear without … Read more

Why Your Lower Back Is Vulnerable to Injury

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Lower back pain and injuries are common as roughly 80% of people suffer from lower back pain at some point in their life. Your lower back plays a critical role in supporting the weight of the upper body and facilitating movement. Despite the importance of your lower back, it is vulnerable to injury. Below you … Read more

Hidden Symptoms of Spine Tumors

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Spinal tumors are abnormal growths that develop within or near the spinal cord. They can be either benign or malignant. Benign tumors are non-cancerous and malignant tumors are cancerous. Spinal tumors can originate from the spinal cord itself, or they can be secondary tumors that have spread from other parts of the body. Their presence … Read more

Guide to Spinal Cord Compression

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Your brain and muscles are all connected through one powerful part of your body: the spinal cord. When there is undue pressure put on different parts of the spine, it can be more difficult for it to function in a normal and healthy way. This leads to symptoms of pain, immobility, and general discomfort. Below … Read more

Spinal Cancer Risks in Patients

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Spinal cancer is a rare type of cancer that affects your spinal column. It can impact people of all ages, but it is more commonly found in older adults. Spinal cancer occurs when abnormal cells grow and multiply uncontrollably in your spinal cord, including the surrounding nerves and bones in your spine. The difficulty with … Read more

How Common is Osteoarthritis?

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Joint pain is serious, no matter how mild the symptoms may be. Osteoarthritis is a type of joint disease that causes joint tissue degeneration over time. This well-known condition can affect many different parts of the body, including the arms, legs, hands, toes, and spine. In order to prevent severe degradation, it is important to … Read more

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