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Prevent Spinal Discs from Worsening Before Surgery

3d concept image for spinal discs that are worsening.

Degenerative disc disease is a medical condition in which the discs that separate your vertebrae become too thin to provide the proper cushion for the different bones of your spine. Patients whose spinal discs have only begun to degenerate are unlikely to experience symptoms, but the condition does generally worsen over time resulting in increased … Read more

Back Safety in the Workplace

Illustration of back safety in the workplace.

Whether you are an employer or an employee, it is important to focus on reducing the risk of physical pain at work. Managing back safety in the workplace is essential to preventing chronic pain and other long-term problems. Your local spine surgeon Dr. Yashar wants you to get familiar with the common causes of back … Read more

Diet Tips for Spinal Health

Bunch of calcium foods which are great for spinal health.

The old adage “you are what you eat” may not be literal, but there’s a lot to be said for the importance of diet. And with diet tips for spinal health, you can boost your prospects. Every year dedicated scientists further our understanding of the intersection of diet and various aspects of our long-term health. … Read more

Causes of Failed Back Surgery

Jogger experiencing back pain from failed back surgery.

The only way to eliminate severe chronic back pain is through a surgical procedure. While physical therapy and other recovery methods can help strengthen your back and relieve pain, surgery can provide a more permanent fix. However, the risk of failed back surgery syndrome still exists. So let’s look at the causes of failed back … Read more

What Is Sitting Disease?

Modern society is built on a sedentary lifestyle. The average adult in the United States sits almost seven hours per day. The average teen spends even more time in a seated position. Unfortunately, scientific research demonstrates that this lifestyle is actively harmful to the human body. None of our major systems was designed to be … Read more

Can Osteoarthritis Be Reversed?

Man with osteaarthritis wondering can it be reversed.

A painful chronic condition, osteoarthritis breaks down the cartilage that exists between the bones and joints in the body. The longer this condition persists, the more you may feel swelling and stiffness in the area affected by cartilage breakdown. While this is something that eventually progresses and gets worse, the pain can be slowed down … Read more

When is Back Pain Serious?

man happily working on laptop

Everyone gets back pain from time to time. You might cramp your muscle if you lift something too heavy. You might feel sore after standing all day. Or, you might have a serious spine injury that needs to be addressed ASAP. Back pain comes in many shapes and forms, so it’s more important to ever … Read more

Do I Need Physical Therapy with a Herniated Disc?

chiropractor giving adjustment

Herniated discs can present with a range of symptoms. In fact, some people don’t even know they have one. That being said, the condition can also be incredibly painful in some cases, and treatment is an important part of giving those patients their lives back. Typically, pain management and physical therapy are enough to relieve … Read more

Lowest Risk Spine Surgery

male anatomy illustration

If you are faced with chronic back pain or sudden spinal issues due to a traumatic injury, you need an intensive treatment plan to help decrease your discomfort and get you back on your feet. At Yashar Neurosurgery, many of our patients are worried about the idea of having spine surgery in Los Angeles. Fortunately, … Read more

What Wears Down Your Back?

woman sitting stretching back

The truth is that modern life isn’t particularly great for our bodies. We’re more likely than ever to sit too much, maintain poor posture, carry extra weight, and consume an unbalanced diet. This affects your entire body, and your back is no exception. All of these behaviors combined over the years are what wears down … Read more

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