The old adage “you are what you eat” may not be literal, but there’s a lot to be said for the importance of diet. And with diet tips for spinal health, you can boost your prospects. Every year dedicated scientists further our understanding of the intersection of diet and various aspects of our long-term health. … Read more
The only way to eliminate severe chronic back pain is through a surgical procedure. While physical therapy and other recovery methods can help strengthen your back and relieve pain, surgery can provide a more permanent fix. However, the risk of failed back surgery syndrome still exists. So let’s look at the causes of failed back … Read more
Modern society is built on a sedentary lifestyle. The average adult in the United States sits almost seven hours per day. The average teen spends even more time in a seated position. Unfortunately, scientific research demonstrates that this lifestyle is actively harmful to the human body. None of our major systems was designed to be … Read more
A painful chronic condition, osteoarthritis breaks down the cartilage that exists between the bones and joints in the body. The longer this condition persists, the more you may feel swelling and stiffness in the area affected by cartilage breakdown. While this is something that eventually progresses and gets worse, the pain can be slowed down … Read more
Everyone gets back pain from time to time. You might cramp your muscle if you lift something too heavy. You might feel sore after standing all day. Or, you might have a serious spine injury that needs to be addressed ASAP. Back pain comes in many shapes and forms, so it’s more important to ever … Read more
Herniated discs can present with a range of symptoms. In fact, some people don’t even know they have one. That being said, the condition can also be incredibly painful in some cases, and treatment is an important part of giving those patients their lives back. Typically, pain management and physical therapy are enough to relieve … Read more
If you are faced with chronic back pain or sudden spinal issues due to a traumatic injury, you need an intensive treatment plan to help decrease your discomfort and get you back on your feet. At Yashar Neurosurgery, many of our patients are worried about the idea of having spine surgery in Los Angeles. Fortunately, … Read more
The truth is that modern life isn’t particularly great for our bodies. We’re more likely than ever to sit too much, maintain poor posture, carry extra weight, and consume an unbalanced diet. This affects your entire body, and your back is no exception. All of these behaviors combined over the years are what wears down … Read more
Everyone expects to have back issues as they age, but there are many daily activities that harm your back no matter how old you are. Aside from injury and trauma, certain physical actions can really affect the way your back feels. There are a lot of day-to-day behaviors that can lead to spine damage or … Read more
An astonishing number of Americans spend more than a third of their day sitting at a desk. It’s a horrible habit, enforced by sedentary work conditions, and it comes with a laundry list of consequences. It increases your risk of developing heart disease, diabetes, and deep vein thrombosis. You’re also more likely to gain weight … Read more
