An astonishing number of Americans spend more than a third of their day sitting at a desk. It’s a horrible habit, enforced by sedentary work conditions, and it comes with a laundry list of consequences. It increases your risk of developing heart disease, diabetes, and deep vein thrombosis. You’re also more likely to gain weight … Read more
While back pain is very common among adults, that doesn’t mean you should suffer through chronic back pain for the rest of your life. Figuring out why your back constantly hurts is the first step in figuring out the best treatment solution for your overall health and well-being. In this article, your local spine surgeon … Read more
What breaks down joints? Our bodies are incredible machines, but they do tend to break down over time. To stay mobile and pain-free, it’s important to take care of our bodies, especially our joints. Unfortunately, there are a number of bad habits that can seriously exacerbate the damage done by the passage of time. What … Read more
The human body is a complex machine, and the spine is one of the central components that allows us to function normally. Unfortunately, modern life isn’t well attuned to taking care of our spines and supporting muscles. There are several bad habits that make back pain fairly common even among relatively young Americans. Luckily, there … Read more
There is nothing worse than living with chronic pain that never seems to go away, no matter what treatments are being used. While back pain is unfortunately common, that does not mean you have to live with this constant source of pain. It is possible for your back to improve and for the pain to … Read more
The scientific consensus is overwhelming. Smoking is terrible for your health. Unfortunately, many people who smoke view the side effects as something that will affect them in the distant future rather than in the present. When discussing the negative health ramifications of smoking, we tend to focus on cancer and heart disease. People depicted in … Read more
The back is certainly one of the most complex parts of the body, and also one of the most vulnerable. The spine is the center of control for our movements and feelings. We use our backs while we walk, sit, run, lift, and even sleep. It’s no secret that bending your back in an uncomfortable … Read more
There’s no such thing as a fun tumor, but spinal tumors can be particularly frightening due to the effects on your nervous system. Fortunately, these effects act similar to an early warning system. They let you know something is wrong so you can immediately seek professional help. For more information regarding spinal tumor treatment in … Read more
Patients often choose to undergo a discectomy to correct areas of their spine that consistently cause pain. However, the relief from the pain is not always immediate as one would like since there can be some pain experienced following the discectomy and throughout the healing process. For that reason, it is extremely important to be … Read more
Chronic back and neck pain can cause serious health issues and have a tremendous impact on a person’s quality of life. If you are looking for a nonsurgical procedure to relieve your pain, look no further than Dr. Yashar and his spinal decompression Beverly Hills. Read on to learn what unhealthy habits to avoid so … Read more
