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What Breaks Down Joints?

many examples of body pain

What breaks down joints? Our bodies are incredible machines, but they do tend to break down over time. To stay mobile and pain-free, it’s important to take care of our bodies, especially our joints. Unfortunately, there are a number of bad habits that can seriously exacerbate the damage done by the passage of time. What … Read more

Signs of Spinal Disc Problems

back pain example

Back problems come in many shapes, forms, and irritations. If you are experiencing pain along your spine, it’s possible that you may be dealing with a damaged spinal disc. To receive the right treatment from the best spine surgeon Los Angeles has to offer, it is important that you learn about the major causes and … Read more

Living with Chronic Back Pain: You Don’t Have To!

woman sitting on couch holding back in pain

There is nothing worse than living with chronic pain that never seems to go away, no matter what treatments are being used. While back pain is unfortunately common, that does not mean you have to live with this constant source of pain. It is possible for your back to improve and for the pain to … Read more

Back Surgery after a Car Accident: Do I Actually Need it?

woman sitting in car in pain holding neck

Being involved in a serious car accident is life changing. Given the fact that almost forty thousand people die in car accidents every year in the United States, you may just feel lucky to be alive. However, that doesn’t mean that you won’t still be faced with the consequences for years to come. If you’re … Read more

How to Choose a Spine Surgeon

close up of hand shake- doctor greeting patient

  If you live in constant pain due to a spine injury, it’s important that you seek accessible treatment options as soon as possible. But just as important as finding a good treatment is finding a good surgeon. You want the right spine surgery Los Angeles treatment from the best board-certified surgeon to feel lasting … Read more

How to Keep Spinal Discs Healthy

Digital composite of Highlighted back bones of jogging woman on beach

The mobility and functionality of your spine are largely determined by your spinal discs. Without them, you would have a hard time sitting up straight or bending over at any angle. Your spinal discs act as a cushion between your vertebrae, adding necessary padding to keep pain far away. Knowing how to keep your spinal … Read more

Sports and Spinal Injuries

Physiotherapist doing healing treatment on man's back.Back pain patient, treatment, medical doctor, massage therapist.office syndrome

Engaging in an athletic lifestyle is a great way to keep your body and your mind in shape. Unfortunately, sports and spinal injuries occur together often. But there are still many benefits to being active. And there are ways to stay safe. If you have experienced an injury, visit the best neurosurgeon Los Angeles has … Read more

Activities to Avoid with Herniated Disc

young man having a pain in his head and lower back

Every individual vertebra of your spine is protected by a cushion known as a spinal disc. This disc keeps bones from rubbing against each other. Typically, this kind of disc is hard on the outside but softer in the center. A herniated disc occurs when the hard exterior is replaced by that soft inner material. … Read more

Does Smoking Cause Back Pain?

Closeup of woman's hands breaking cigarette to fight addiction

The scientific consensus is overwhelming. Smoking is terrible for your health. Unfortunately, many people who smoke view the side effects as something that will affect them in the distant future rather than in the present. When discussing the negative health ramifications of smoking, we tend to focus on cancer and heart disease. People depicted in … Read more

How Traveling Causes Back Pain 

Picture of woman drags her heavy luggage upstairs

The back is certainly one of the most complex parts of the body, and also one of the most vulnerable. The spine is the center of control for our movements and feelings. We use our backs while we walk, sit, run, lift, and even sleep. It’s no secret that bending your back in an uncomfortable … Read more

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