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What Spine Tumors Are Dangerous?

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Spinal tumors can emerge out of nowhere, gradually growing in size and potential danger if left unchecked. Originating at the base of the spine’s canal or within the spine itself, these tumors can impact the entire vertebrae and even do fatal damage to your body. What Spine Tumors Are Dangerous? While various types of spinal … Read more

Hidden Symptoms of Spine Tumors

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Spinal tumors are abnormal growths that develop within or near the spinal cord. They can be either benign or malignant. Benign tumors are non-cancerous and malignant tumors are cancerous. Spinal tumors can originate from the spinal cord itself, or they can be secondary tumors that have spread from other parts of the body. Their presence … Read more

Do I Have Flatback Posture?

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Your posture is important for your health as it can help ensure your body is properly aligned and balanced. However, poor posture can put stress on your muscles, joints, and ligaments. If left untreated, it can also impact your gait and physical health. You may wonder, do I have flatback posture? Below you will find … Read more

Can Sleep Position Cause Back Problems

Woman whose sleep position causes back problems and neck pain

Everyone has their own favorite sleep positions. You may be most comfortable on your side, or you may want to face plant directly into your pillow after a long day. In any case, practically any sleep position can cause back problems if you do not make modifications to keep your spine in a neutral position. … Read more

Back Safety in the Workplace

Illustration of back safety in the workplace.

Whether you are an employer or an employee, it is important to focus on reducing the risk of physical pain at work. Managing back safety in the workplace is essential to preventing chronic pain and other long-term problems. Your local spine surgeon Dr. Yashar wants you to get familiar with the common causes of back … Read more

Diet Tips for Spinal Health

Bunch of calcium foods which are great for spinal health.

The old adage “you are what you eat” may not be literal, but there’s a lot to be said for the importance of diet. And with diet tips for spinal health, you can boost your prospects. Every year dedicated scientists further our understanding of the intersection of diet and various aspects of our long-term health. … Read more

Daily Activities that Harm Your Back

woman sitting holding shoulder and back

Everyone expects to have back issues as they age, but there are many daily activities that harm your back no matter how old you are. Aside from injury and trauma, certain physical actions can really affect the way your back feels. There are a lot of day-to-day behaviors that can lead to spine damage or … Read more