Back pain, no matter the cause, can be debilitating for those who suffer from it. Identifying the cause can help determine a course of treatment, but the spine is a complex structure of bones, nerves muscles, tendons, ligaments and discs. These factors combine to help support the body and allow us to stand upright. The … Read more
Poor posture habits can cause a variety of health issues and can leave you in pain. If you suffer from chronic pain, correcting some of these bad habits can be an easy fix, provided you follow through. Read on to learn the top five worst posture habits and how you can correct them. If you … Read more
The back is an important part of the body, but it can often be a source of pain for many people. Chronic back pain is believed to affect at least 80% of the population at some point in their lives. There are many causes for back pain, including cancer. The back is an important part of … Read more
You may have felt it before: That sudden strain of the neck, often followed by a sharp or tearing pain. Whiplash can happen for a variety of reasons, and can put a lot of stress on your neck and spine. But, what exactly causes whiplash? At Yashar Neurosurgery, we want you to have the best … Read more
When your back is causing you pain, sometimes it can be hard to go on with your normal, daily routine. Sometimes, you may just want to stay in bed because the pain can be debilitating. However, there is great news: research has shown that stretching is one of the best ways to relieve back … Read more
We all know that our spine is a vital part of our body. But what exactly makes it so important? Besides just keeping us upright, there are a few main functions that our spines are responsible for that our bodies cannot live without. Without our spines, many daily activities would be near impossible. For more … Read more
For those with back pain, bone spurs are a common issue that often surfaces—an enlargement of normal bony structures in the back or neck areas that indicates that there is degeneration in the spine of an individual. The exact medical term for bone spurs is osteophytes, and basically, they are a radiographic marker of spinal … Read more
Sitting for long periods of time can be hard on the lower back. Without adequate back support, there tends to be a lot of stress on the lumbosacral discs. This leads to poor posture with the soft tissues and joints in the spine becoming stressed. Sitting in an office chair can put further stress on … Read more
Four out of every five people suffer from an achy back, as back pain has been cited as one of the most common complaints among Americans, with approximately 80% of all Americans having experienced low back pain at least once in their lives, according to the Mayo Clinic. Back pain can range from dull, constant … Read more
